So mom has started a new workout program and is on day 22 of a 30-day challenge. She does the workout everyday at home and it looks really tough, so I like to help her out and cheer her on. Here I am giving looks of encouragement while she’s on the elliptical, and spotting her while she’s lifting weights on the floor mat.
And her personal trainer is none other than Cody Sattler from The Bachelorette Season 10 and Bachelor in Paradise! He’s awesome and really encouraging, and does an amazing (and affordable) online training 30-day workout challenge if anyone needs an extra nudge before swimsuit season officially starts!
Now that Spring has officially sprung, it’s time to get in swimsuit shape! Here’s a great beginner’s workout for all you cat owners out there. The first one is a personal favorite of ours…with belly kisses in between each cat lift. 🙂
*Illustration is by Seo Kim – we first saw her work on Pinterest and it’s so cute! Check out her tumblr here for more fun cat illustrations and comics.